:root{--bg-color: #0d1424;--text-primary: #f8fafc;--text-secondary: #9aa8bd;--primary-color: #4b8dff;--primary-rgb: 75, 141, 255;--primary-hover: #327aff;--danger-color: #ef4444;--danger-rgb: 239, 68, 68;--success-color: #22c55e;--success-rgb: 34, 197, 94;--warning-color: #eab308;--warning-rgb: 234, 179, 8;--muscle-color: #ff9800;--muscle-rgb: 255, 152, 0;--equipment-color: #4caf50;--equipment-rgb: 76, 175, 80;--panel-bg: #182235;--panel-muted: #121b2c;--panel-strong: #202b40;--panel-border: #3a465a;--control-border: #4b5870;--control-border-strong: #657188;--surface-hover: #233048;--surface-pressed: #2a3852;--glass-bg: var(--panel-bg);--glass-border: var(--panel-border);--glass-blur: none;--shadow-sm: none;--shadow-md: none;--outline-width: 1.5px;--outline-width-strong: 2px;--focus-ring: 0 0 0 3px rgba(var(--primary-rgb), .22);--tap-scale: .975;--ease-premium: cubic-bezier(.2, 0, 0, 1);--ease-pop: cubic-bezier(.16, 1, .3, 1);--radius-sm: 10px;--radius-md: 16px;--radius-lg: 24px;--radius-xl: 30px;--radius-full: 9999px;--font-weight-header: 600;--letter-spacing-header: -.015em;--spacing-1: .25rem;--spacing-2: .5rem;--spacing-3: .75rem;--spacing-4: 1rem;--spacing-5: 1.25rem;--spacing-6: 1.5rem;--spacing-8: 2rem}*{box-sizing:border-box;margin:0;padding:0}html,body{overflow-x:hidden;height:100%;width:100%;touch-action:manipulation}body{font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica,Arial,sans-serif;background:var(--bg-color);background-color:var(--bg-color);color:var(--text-primary);min-height:100vh;margin:0;padding:0;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;overscroll-behavior:none;-webkit-user-select:none;user-select:none}input,select,textarea{font-size:16px!important;-webkit-user-select:text;user-select:text}a{color:var(--primary-color);text-decoration:none}a:hover{text-decoration:underline}.glass{background:var(--glass-bg);border:var(--outline-width) solid 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var(--spacing-2))}.ml-1{margin-left:var(--spacing-1)}.ml-2{margin-left:var(--spacing-2)}.mr-1{margin-right:var(--spacing-1)}.mr-2{margin-right:var(--spacing-2)}.px-2{padding-left:var(--spacing-2);padding-right:var(--spacing-2)}.px-4{padding-left:var(--spacing-4);padding-right:var(--spacing-4)}.px-5{padding-left:var(--spacing-5);padding-right:var(--spacing-5)}.py-2{padding-top:var(--spacing-2);padding-bottom:var(--spacing-2)}.py-4{padding-top:var(--spacing-4);padding-bottom:var(--spacing-4)}.font-semibold{font-weight:600}.text-sm{font-size:.875rem}.text-xs{font-size:.75rem}.text-secondary{color:var(--text-secondary)}.text-danger{color:var(--danger-color)}.text-center{text-align:center}.section-title{margin-top:0;margin-bottom:var(--spacing-4);font-size:1rem;font-weight:700;color:var(--text-primary)}.modal-section-title{margin:1.25rem 0 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1.75rem;font-size:1.075rem;min-height:52px}.btn-icon.svelte-18sv61c{padding:.5rem;border-radius:var(--radius-full);width:2.75rem;height:2.75rem;min-height:2.75rem}.btn-primary.svelte-18sv61c{background-color:var(--primary-color);color:#fff;border-color:color-mix(in srgb,var(--primary-color) 78%,white)}.btn-primary.svelte-18sv61c:hover:not(:disabled){background-color:var(--primary-hover);border-color:color-mix(in srgb,var(--primary-hover) 70%,white)}.btn-secondary.svelte-18sv61c{background:var(--panel-bg);border-color:var(--control-border);color:var(--text-primary)}.btn-secondary.svelte-18sv61c:hover:not(:disabled){background:var(--surface-hover);border-color:var(--control-border-strong)}.btn-danger.svelte-18sv61c{background-color:var(--danger-color);color:#fff;border-color:color-mix(in srgb,var(--danger-color) 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svelte-1o6jl7j-dropIn{0%{opacity:0;transform:scale(.92) translateY(-4px)}to{opacity:1;transform:scale(1) translateY(0)}}.overflow-item.svelte-1o6jl7j{display:flex;align-items:center;gap:10px;width:100%;padding:10px 14px;background:transparent;border:var(--outline-width) solid transparent;border-radius:12px;color:var(--text-primary);font-size:.875rem;font-weight:500;cursor:pointer;transition:background-color .15s var(--ease-premium),transform .15s var(--ease-premium);text-align:left;white-space:nowrap}.overflow-item.svelte-1o6jl7j:hover{background:#ffffff14}.overflow-item.svelte-1o6jl7j:active{transform:scale(.985)}.overflow-item.danger.svelte-1o6jl7j{color:var(--danger-color)}.overflow-item.danger.svelte-1o6jl7j:hover{background:rgba(var(--danger-rgb),.12)}.input-group.svelte-8ff5h4{display:flex;flex-direction:column;gap:var(--spacing-1);width:100%;margin-bottom:var(--spacing-4)}.label.svelte-8ff5h4{font-size:.875rem;font-weight:600;color:var(--text-secondary);margin-left:var(--spacing-2)}.input.svelte-8ff5h4{width:100%;min-height:44px;padding:.72rem 1rem;font-size:1rem;font-family:inherit;color:var(--text-primary);background:var(--panel-muted);border:var(--outline-width) solid var(--control-border);border-radius:var(--radius-md);transition:background-color .18s var(--ease-premium),border-color .18s var(--ease-premium),box-shadow .18s var(--ease-premium);outline:none;box-sizing:border-box}.input.svelte-8ff5h4:focus{background:var(--panel-bg);border-color:var(--primary-color);box-shadow:var(--focus-ring)}.input.svelte-8ff5h4:disabled{opacity:.6;cursor:not-allowed;background:#edf2f780}.input.svelte-8ff5h4::placeholder{color:var(--text-secondary);opacity:.7}.custom-exercise-form.svelte-4g0195{display:flex;flex-direction:column}.input-label.svelte-4g0195{font-size:.82rem;font-weight:600;color:var(--text-secondary);letter-spacing:.3px;margin-left:2px}.selection-grid.svelte-4g0195{display:grid;grid-template-columns:repeat(auto-fill,minmax(100px,1fr));gap:8px}.selection-chip.svelte-4g0195{padding:10px 12px;font-size:.8rem;font-weight:500;color:var(--text-secondary);background:var(--panel-muted);border:var(--outline-width) solid var(--control-border);border-radius:var(--radius-full);cursor:pointer;text-align:center;transition:transform .15s var(--ease-premium),background-color .18s var(--ease-premium),border-color .18s var(--ease-premium),color .18s var(--ease-premium)}.selection-chip.svelte-4g0195:hover{background:var(--surface-hover);border-color:var(--control-border-strong);color:var(--text-primary)}.selection-chip.svelte-4g0195:active{transform:scale(.97)}.selection-chip.active.svelte-4g0195{background:rgba(var(--primary-rgb),.15);border-color:var(--primary-color);color:var(--primary-color);font-weight:600}.form-actions.svelte-4g0195{display:flex;gap:12px}.picker-top-row.svelte-1xawm0o{display:flex;justify-content:space-between;align-items:center;padding:16px var(--picker-side-padding, 10px) 12px}.search-container.svelte-1xawm0o{position:relative;display:flex;align-items:center;padding:4px var(--picker-side-padding, 10px) 12px}.create-action-row.svelte-1xawm0o{margin-top:10px;padding:0 var(--picker-side-padding, 10px)}.filter-tabs.svelte-1xawm0o{display:flex;gap:4px;margin:12px var(--picker-side-padding, 10px) 0;padding:4px;background:var(--panel-muted);border:var(--outline-width) solid var(--glass-border);border-radius:var(--radius-full)}.filter-tab.svelte-1xawm0o,.filter-tab-active.svelte-1xawm0o{flex:1;padding:7px 12px;border:var(--outline-width) solid transparent;border-radius:var(--radius-full);font-size:.76rem;font-weight:700;cursor:pointer;transition:background-color .18s var(--ease-premium),border-color .18s var(--ease-premium),color .18s var(--ease-premium)}.filter-tab.svelte-1xawm0o{color:var(--text-secondary);background:transparent}.filter-tab.svelte-1xawm0o:hover{color:var(--text-primary);background:#ffffff0a}.filter-tab-active.svelte-1xawm0o{color:#fff;background:var(--primary-color);border-color:color-mix(in srgb,var(--primary-color) 75%,white)}.search-icon{position:absolute;left:calc(var(--picker-side-padding, 16px) + 10px);color:var(--text-secondary);pointer-events:none}.search-input.svelte-1xawm0o{width:100%;padding:9px 12px 9px 40px;background:var(--panel-muted);border:var(--outline-width) solid var(--control-border);border-radius:var(--radius-md);font-size:.88rem;color:var(--text-primary);outline:none;transition:background-color .18s var(--ease-premium),border-color .18s var(--ease-premium),box-shadow .18s var(--ease-premium)}.search-input.svelte-1xawm0o:focus{border-color:var(--primary-color);background:var(--panel-bg);box-shadow:var(--focus-ring)}.search-input.svelte-1xawm0o::placeholder{color:#94a3b899}.filter-scroll.svelte-1xawm0o{margin-top:8px;overflow-x:auto;-webkit-overflow-scrolling:touch;scrollbar-width:none;padding-left:var(--picker-side-padding, 10px);padding-right:var(--picker-side-padding, 10px);padding-bottom:2px;cursor:grab;-webkit-user-select:none;user-select:none}.filter-scroll.dragging-chips.svelte-1xawm0o{cursor:grabbing}.filter-scroll.svelte-1xawm0o::-webkit-scrollbar{display:none}.filter-chips.svelte-1xawm0o{display:flex;gap:6px;padding:4px 0 6px;min-width:max-content}.filter-chips.svelte-1xawm0o:after{content:"";flex:0 0 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rgba(255,255,255,.05)}.preview-ex-name.svelte-5wo4x7{font-weight:600;font-size:.9rem}.preview-ex-muscle.svelte-5wo4x7{font-size:.75rem;color:var(--text-secondary)}.preview-actions.svelte-5wo4x7{display:flex;flex-direction:column;gap:8px}.preview-modal,.group-target-modal{width:100%;max-width:460px;max-height:min(82vh,720px);overflow-y:auto}.group-target-header.svelte-5wo4x7{position:sticky;top:0;background:var(--panel-bg);border-bottom:1px solid var(--panel-border);border-radius:var(--radius-md) var(--radius-md) 0 0;padding:var(--spacing-2) var(--spacing-4);padding-top:var(--spacing-2);z-index:10;display:flex;justify-content:space-between;align-items:center}.group-target-body.svelte-5wo4x7{padding:var(--spacing-5);padding-top:var(--spacing-4);padding-bottom:var(--spacing-5)}.target-help.svelte-5wo4x7{margin:0 0 .9rem;color:var(--text-secondary);font-size:.9rem}.target-options.svelte-5wo4x7{display:flex;flex-direction:column;gap:8px}.target-option.svelte-5wo4x7{text-align:left;padding:11px 12px;border-radius:var(--radius-md);border:var(--outline-width) solid var(--control-border);background:var(--panel-muted);color:var(--text-primary);cursor:pointer;font-weight:600;transition:background-color .15s var(--ease-premium),border-color .15s var(--ease-premium),transform .15s var(--ease-premium)}.target-option.svelte-5wo4x7:hover{background:var(--surface-hover);border-color:var(--control-border-strong)}.target-option.svelte-5wo4x7:active{transform:scale(.99)}.target-option.selected.svelte-5wo4x7{border-color:var(--primary-color);background:rgba(var(--primary-rgb),.15)}.new-group-fields.svelte-5wo4x7{display:flex;flex-direction:column;gap:10px}.new-group-hint.svelte-5wo4x7{margin:0;font-size:.78rem;color:var(--text-secondary);line-height:1.35}.input-group.svelte-5wo4x7 label:where(.svelte-5wo4x7){display:block;font-size:.875rem;font-weight:600;color:var(--text-secondary);margin-bottom:4px}.styled-input.svelte-5wo4x7{width:100%;padding:12px;background:var(--panel-muted);border:var(--outline-width) solid 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10px;border-radius:var(--radius-full);font-size:.8rem;font-weight:600;border:var(--outline-width) solid rgba(255,255,255,.06)}.exercise-names.svelte-1vbvhs{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px}.exercise-tag.svelte-1vbvhs{font-size:.75rem;color:var(--text-secondary);background:#ffffff0d;padding:2px 8px;border-radius:var(--radius-full);border:var(--outline-width) solid rgba(255,255,255,.06)}.empty-state.svelte-1vbvhs{text-align:center;padding:4rem 2rem;color:var(--text-secondary);background:var(--panel-bg);border:var(--outline-width) solid var(--glass-border);border-radius:var(--radius-lg)}.icon-placeholder.svelte-1vbvhs{display:flex;justify-content:center;margin-bottom:1rem;color:var(--text-secondary)}.history-edit-modal.svelte-1vbvhs,.history-preview-modal.svelte-1vbvhs{width:100%;max-width:560px}.history-preview-card,.history-edit-card{max-height:min(84vh,760px);overflow-y:auto;scrollbar-width:thin;scrollbar-color:rgba(148,163,184,.45) transparent}.history-preview-card::-webkit-scrollbar,.history-edit-card::-webkit-scrollbar{width:10px}.history-preview-card::-webkit-scrollbar-track,.history-edit-card::-webkit-scrollbar-track{background:transparent}.history-preview-card::-webkit-scrollbar-thumb,.history-edit-card::-webkit-scrollbar-thumb{background:#94a3b852;border-radius:999px;border:2px solid transparent;background-clip:padding-box}.history-preview-card::-webkit-scrollbar-thumb:hover,.history-edit-card::-webkit-scrollbar-thumb:hover{background:#94a3b880;background-clip:padding-box}.history-preview-header.svelte-1vbvhs,.history-edit-header.svelte-1vbvhs{display:flex;justify-content:space-between;align-items:center;gap:var(--spacing-3);border-bottom:1px solid var(--panel-border);padding:var(--spacing-3) var(--spacing-5);position:sticky;top:0;background:var(--panel-bg);border-radius:var(--radius-lg) var(--radius-lg) 0 0;z-index:10}.history-preview-date.svelte-1vbvhs{margin:4px 0 0;font-size:.82rem;color:var(--text-secondary);font-weight:600}.history-preview-body.svelte-1vbvhs,.history-edit-body.svelte-1vbvhs{padding:var(--spacing-5);padding-bottom:var(--spacing-6)}.history-preview-meta.svelte-1vbvhs{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:var(--spacing-4)}.history-preview-meta.svelte-1vbvhs span:where(.svelte-1vbvhs){display:inline-flex;align-items:center;padding:5px 10px;border-radius:var(--radius-full);background:#ffffff0d;border:var(--outline-width) solid rgba(255,255,255,.06);color:var(--text-secondary);font-size:.78rem;font-weight:700}.history-preview-list.svelte-1vbvhs{display:flex;flex-direction:column;gap:12px}.history-preview-exercise-card{margin-bottom:0}.history-preview-exercise-header.svelte-1vbvhs{display:flex;justify-content:space-between;align-items:baseline;gap:10px;margin-bottom:12px}.input-group.svelte-1vbvhs{display:flex;flex-direction:column;gap:6px;margin-bottom:var(--spacing-4)}.input-group.svelte-1vbvhs label:where(.svelte-1vbvhs){font-size:.875rem;font-weight:600;color:var(--text-secondary)}.styled-input.svelte-1vbvhs{width:100%;padding:12px;background:var(--panel-muted);border:var(--outline-width) solid var(--control-border);border-radius:var(--radius-md);font-size:1rem;color:var(--text-primary);outline:none}.styled-input.svelte-1vbvhs:focus{border-color:var(--primary-color);box-shadow:var(--focus-ring)}.history-edit-meta.svelte-1vbvhs{display:flex;flex-wrap:wrap;gap:8px 14px;margin-bottom:var(--spacing-4);color:var(--text-secondary);font-size:.85rem;font-weight:600}.history-exercise-list.svelte-1vbvhs{display:flex;flex-direction:column;gap:12px}.history-exercise-card{margin-bottom:0}.history-exercise-header.svelte-1vbvhs{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:12px}.history-exercise-title.svelte-1vbvhs{margin:0;font-size:1rem;color:var(--text-primary)}.history-exercise-subtitle.svelte-1vbvhs{margin:4px 0 0;font-size:.78rem;color:var(--text-secondary)}.history-sets-header.svelte-1vbvhs,.history-set-row.svelte-1vbvhs{display:grid;grid-template-columns:34px minmax(0,1fr) minmax(0,1fr) 56px 34px;gap:8px;align-items:center}.history-sets-header.svelte-1vbvhs{margin-bottom:8px;color:var(--text-secondary);font-size:.74rem;font-weight:700;text-align:center}.history-set-row.svelte-1vbvhs{margin-bottom:8px}.preview-grid.svelte-1vbvhs,.history-preview-set-row.svelte-1vbvhs{display:grid;grid-template-columns:34px minmax(0,1fr) minmax(0,1fr) 56px;gap:8px;align-items:center}.history-preview-set-row.svelte-1vbvhs{margin-bottom:8px}.history-set-number.svelte-1vbvhs{display:inline-flex;align-items:center;justify-content:center;height:40px;border-radius:var(--radius-md);background:var(--panel-muted);border:var(--outline-width) solid var(--control-border);color:var(--text-secondary);font-weight:700}.history-preview-value.svelte-1vbvhs{display:inline-flex;align-items:center;justify-content:center;height:40px;border-radius:var(--radius-md);background:var(--panel-muted);border:var(--outline-width) solid var(--control-border);color:var(--text-primary);font-weight:700}.history-set-input.svelte-1vbvhs{width:100%;height:40px;padding:8px 10px;text-align:center;background:var(--panel-muted);border:var(--outline-width) solid 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var(--ease-premium)}.history-check-btn.svelte-1vbvhs:hover{background:var(--surface-hover);border-color:var(--control-border-strong)}.history-check-btn.svelte-1vbvhs:active{transform:scale(.94)}.history-check-btn.checked.svelte-1vbvhs,.history-check-chip.history-check-active.svelte-1vbvhs{background:var(--success-color);color:#fff;border-color:color-mix(in srgb,var(--success-color) 75%,white)}.history-preview-status.svelte-1vbvhs{display:inline-flex}.history-check-chip.svelte-1vbvhs{max-width:56px}.history-remove-set.svelte-1vbvhs{width:34px;height:34px;display:inline-flex;align-items:center;justify-content:center;border-radius:var(--radius-full);border:var(--outline-width) solid transparent;background:rgba(var(--danger-rgb),.1);color:var(--danger-color);cursor:pointer;transition:transform .16s var(--ease-premium),background-color .18s var(--ease-premium)}.history-remove-set.svelte-1vbvhs:disabled{opacity:.35;cursor:not-allowed}.history-remove-set.svelte-1vbvhs:not(:disabled):active{transform:scale(.94)}.history-add-set{margin-top:8px}.history-preview-actions.svelte-1vbvhs,.history-edit-actions.svelte-1vbvhs{display:flex;flex-direction:column;gap:10px;margin-top:var(--spacing-5)}.profile-view.svelte-10ufcdj{padding-top:var(--spacing-4);display:flex;flex-direction:column;gap:12px}.profile-header-card.svelte-10ufcdj{display:flex;align-items:center;gap:1rem;padding:1.25rem;background:var(--panel-bg);border:var(--outline-width) solid 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var(--glass-border)}.metrics-history.svelte-10ufcdj{padding-top:2px}.py-1.svelte-10ufcdj{padding:4px 0}.hidden.svelte-10ufcdj{display:none}.auth-container.svelte-3md1yq{height:100vh;display:flex;align-items:center;justify-content:center;background:var(--bg-color);padding:var(--spacing-4)}.auth-wrapper.svelte-3md1yq{width:100%;max-width:360px;display:flex;flex-direction:column;align-items:center}.header-group.svelte-3md1yq{display:flex;flex-direction:column;align-items:center;margin-bottom:var(--spacing-6)}.logo-text.svelte-3md1yq{font-size:2rem;font-weight:var(--font-weight-header);letter-spacing:var(--letter-spacing-header);margin:var(--spacing-2) 0 0 0;color:var(--text-primary)}.username-input-wrapper.svelte-3md1yq{width:100%;margin-bottom:var(--spacing-8)}.username-input.svelte-3md1yq{width:100%;padding:16px 20px;text-align:center;font-size:1.125rem;font-weight:600;border:2px solid 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ease-out}.pin-dot.filled.svelte-3md1yq{background:var(--primary-color);transform:scale(1.1)}.keypad.svelte-3md1yq{display:grid;grid-template-columns:repeat(3,1fr);gap:16px 24px;width:100%;max-width:280px;margin:0 auto}.key-wrapper.svelte-3md1yq{display:flex;justify-content:center;align-items:center}.key.svelte-3md1yq{width:72px;height:72px;border-radius:50%;border:var(--outline-width) solid transparent;display:flex;align-items:center;justify-content:center;font-size:1.75rem;font-weight:500;color:var(--text-primary);background:transparent;cursor:pointer;transition:all .15s var(--ease-premium);-webkit-user-select:none;user-select:none;-webkit-tap-highlight-color:transparent}.key.svelte-3md1yq:disabled{opacity:.5;cursor:not-allowed}.key.num.svelte-3md1yq{background:var(--panel-muted);border-color:var(--control-border)}.key.num.svelte-3md1yq:active:not(:disabled){background:var(--surface-pressed);transform:scale(.92)}.key.bspc.svelte-3md1yq{background:transparent;box-shadow:none;color:var(--text-secondary)}.key.bspc.svelte-3md1yq:active:not(:disabled){color:var(--text-primary);transform:scale(.92)}@keyframes svelte-3md1yq-shake{0%,to{transform:translate(0)}20%{transform:translate(-8px)}40%{transform:translate(8px)}60%{transform:translate(-4px)}80%{transform:translate(4px)}}.error-shake.svelte-3md1yq{animation:svelte-3md1yq-shake .4s cubic-bezier(.36,.07,.19,.97) both}.exercises-container.svelte-kn1d6t{padding-top:var(--spacing-4)}.header-actions.svelte-kn1d6t{display:flex;justify-content:space-between;align-items:center;margin-bottom:var(--spacing-4)}.header-actions.svelte-kn1d6t h2:where(.svelte-kn1d6t){margin-bottom:0}.search-bar.svelte-kn1d6t{margin-bottom:var(--spacing-4)}.sort-bar.svelte-kn1d6t{display:flex;align-items:center;gap:var(--spacing-2);margin-bottom:var(--spacing-4)}.sort-label.svelte-kn1d6t{font-size:.875rem;color:var(--text-secondary);font-weight:500}.sort-select.svelte-kn1d6t{background:var(--panel-muted);border:var(--outline-width) solid var(--control-border);border-radius:var(--radius-md);padding:6px 12px;color:var(--text-primary);font-size:.875rem;min-width:140px;cursor:pointer;transition:border-color .18s var(--ease-premium),box-shadow .18s var(--ease-premium)}.sort-select.svelte-kn1d6t:focus{outline:none;border-color:var(--primary-color);box-shadow:var(--focus-ring)}.sort-select.svelte-kn1d6t option:where(.svelte-kn1d6t){background:var(--bg-color);color:var(--text-primary)}.details-view.svelte-kn1d6t{display:flex;flex-direction:column;gap:var(--spacing-4)}.back-btn{width:fit-content;padding-left:0}.details-hero{background:linear-gradient(150deg,rgba(var(--primary-rgb),.18),#ffffff08)}.title-row.svelte-kn1d6t{display:flex;justify-content:space-between;align-items:center;gap:var(--spacing-2);margin-bottom:var(--spacing-2)}.title-row.svelte-kn1d6t h2:where(.svelte-kn1d6t){margin:0}.description.svelte-kn1d6t{margin:0;line-height:1.5;color:var(--text-primary)}.meta-row.svelte-kn1d6t{margin-top:var(--spacing-4);display:flex;flex-wrap:wrap;gap:var(--spacing-2)}.pill.svelte-kn1d6t{display:inline-flex;align-items:center;font-size:.75rem;font-weight:600;color:var(--text-primary);border:1px solid var(--glass-border);padding:4px 10px;border-radius:var(--radius-full);background:#ffffff0a}.instruction-list.svelte-kn1d6t{margin:var(--spacing-2) 0 0 0;padding-left:1.2rem;display:flex;flex-direction:column;gap:var(--spacing-2);color:var(--text-primary);line-height:1.5}h3.svelte-kn1d6t{margin:0}.secondary-title.svelte-kn1d6t{margin-top:var(--spacing-4)}.muscle-copy.svelte-kn1d6t{margin:var(--spacing-2) 0 0 0;color:var(--text-secondary);text-transform:capitalize}.video-link.svelte-kn1d6t{width:fit-content;display:inline-flex;align-items:center;gap:6px;text-decoration:none;color:var(--primary-color);font-weight:600;border-bottom:1px solid transparent;transition:border-color .2s ease}.video-link.svelte-kn1d6t:hover{border-bottom-color:var(--primary-color)}.ex-card{display:flex;justify-content:space-between;align-items:center;margin-bottom:var(--spacing-2)}.ex-info.svelte-kn1d6t h4:where(.svelte-kn1d6t){margin:0 0 4px;font-size:1rem}.badge.svelte-kn1d6t{font-size:.75rem;color:var(--text-secondary)}.custom-badge.svelte-kn1d6t{font-size:.7rem;background:var(--primary-color);color:#fff;padding:2px 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0;z-index:10}.add-modal-body.svelte-kn1d6t{padding:var(--spacing-5);padding-bottom:var(--spacing-6)}.active-workout.svelte-1l6ldtb{padding-top:var(--spacing-4);padding-bottom:env(safe-area-inset-bottom,80px)}.workout-header.svelte-1l6ldtb{display:flex;justify-content:space-between;align-items:center;gap:var(--spacing-2);margin-bottom:var(--spacing-6)}.minimize-btn.svelte-1l6ldtb{width:42px;height:42px;flex:0 0 42px;display:inline-flex;align-items:center;justify-content:center;color:var(--text-secondary);background:var(--panel-muted);border:var(--outline-width) solid var(--control-border);border-radius:var(--radius-full);cursor:pointer;transition:transform .16s var(--ease-premium),background-color .18s var(--ease-premium),border-color .18s var(--ease-premium),color .18s var(--ease-premium)}.minimize-btn.svelte-1l6ldtb:hover{color:var(--text-primary);background:var(--surface-hover);border-color:var(--control-border-strong)}.minimize-btn.svelte-1l6ldtb:active{transform:scale(.94)}.workout-title.svelte-1l6ldtb{font-size:1.5rem;font-weight:700;color:var(--text-primary);background:transparent;border:none;border-radius:var(--radius-md);outline:none;flex:1;min-width:0;transition:background-color .18s var(--ease-premium),box-shadow .18s var(--ease-premium)}.workout-title.svelte-1l6ldtb:focus{background:#ffffff0a;box-shadow:var(--focus-ring)}.timer-btn.svelte-1l6ldtb{display:inline-flex;align-items:center;gap:6px;font-size:1rem;font-weight:600;color:var(--primary-color);background:rgba(var(--primary-rgb),.1);padding:8px 16px;border-radius:var(--radius-full);border:var(--outline-width) solid rgba(var(--primary-rgb),.24);cursor:pointer;transition:all .18s var(--ease-premium)}.timer-btn.svelte-1l6ldtb:hover{background:rgba(var(--primary-rgb),.2);border-color:rgba(var(--primary-rgb),.38)}.timer-btn.svelte-1l6ldtb:active{transform:scale(.97)}.sets-header.svelte-1l6ldtb{display:grid;grid-template-columns:40px 1fr 1fr 40px;gap:8px;text-align:center;font-size:.75rem;font-weight:600;color:var(--text-secondary);margin-bottom:8px}.set-row-wrapper.svelte-1l6ldtb{position:relative;overflow:hidden;border-radius:var(--radius-md);margin-bottom:8px}.set-delete-reveal.svelte-1l6ldtb{position:absolute;top:0;right:0;bottom:0;width:100px;background:var(--danger-color);display:flex;align-items:center;justify-content:center;gap:6px;color:#fff;font-size:.8rem;font-weight:600;border-radius:var(--radius-md);opacity:0;transition:opacity .15s}.set-delete-reveal.visible.svelte-1l6ldtb{opacity:1}.set-row.svelte-1l6ldtb{display:grid;grid-template-columns:40px 1fr 1fr 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span:where(.svelte-1n46o8q),.mini-restore.svelte-1n46o8q{display:inline-flex;align-items:center;gap:4px}.mini-restore.svelte-1n46o8q{grid-column:2;grid-row:1;justify-content:center;width:34px;height:34px;border-radius:var(--radius-full);color:var(--primary-color);background:rgba(var(--primary-rgb),.11);border:var(--outline-width) solid rgba(var(--primary-rgb),.22)}@keyframes svelte-1n46o8q-miniWorkoutIn{0%{opacity:0;transform:translateY(-12px) scale(.97)}to{opacity:1;transform:translateY(0) scale(1)}}.dnd-poly-drag-image{opacity:.5!important}.dnd-poly-drag-image.dnd-poly-snapback{transition-property:transform,-webkit-transform!important;transition-duration:.25s!important;transition-timing-function:ease-out!important}